It’s tough to truly enjoy “eating healthy.” Let’s be real here: when I’m snacking on red bell peppers and non-fat yogurt-based tzaziki, I’m not sighing with giddy delight. Grilled chicken breasts aren’t at the top of my favorite foods list. And if you can tell me with a straight face that you prefer [insert healthy alternative dessert] over a crisp, chewy, chocolate chip cookie… then you’re a very talented liar.

That’s not to say that you can’t enjoy the accomplishment of eating healthy. I’m sure that we all feel like Rocky at the top of the steps when we deny ourselves those same cookies in lieu of a healthy alternative. But being proud of yourself and truly loving every bite of whatever you’ve chosen to eat are two different things, especially in today’s health-conscious society.

I’m not going to lie to you and say that kale chips fill in that deep, heartfelt desire that we all have… which is to eat potato chips until our mouths are numb from the salt. (Or is that just me and my inner fat kid?) But I will say that if you love kale–or even if you’re okay with kale–chips are a great alternative.

I decided to combine my (relative) love of kale chips with my (undeniable) love of sriracha… and so came this recipe! It’s not rocket science by any means, but I hope you like it as much as I do–and by that, I mean that I ate the entire thing in one sitting after taking pictures of it.

Definitely cut down on that extra ½ Tbsp. of sriracha if you’re not into spice… as I’ve mentioned before, James & I are spice fiends, so my taste buds are probably a little sunburnt. The sugar goes a long way to temper the spiciness, but certainly not enough if you order your wings or Thai food “mild”. Also, I should mention that it is very easy to burn these chips–so don’t take the bake times as absolute, and do check on them a few minutes before the time listed just in case! Every oven is different.

And now, if you’ll excuse me… eating all of this kale has made me feel like I should contemplate working out…

It’s been quite a while, hasn’t it? And like any other repentant blogger, all I can offer in the way of explanation is ‘life.’ But having a life is overrated, am I right?

‘Tis much better to have something ridiculously addictive and easy to make instead.

Can I interest you in my version of Rice Krispies treats?

Nothing overly fancy or fussy here, I promise. Honestly, I think this version adds 5 minutes to the original recipe, tops. And you’ll be amazed at what a huge difference these small changes make. Browning the butter creates a nutty, mellow flavor that gives complexity to the normally-bland sweetness of marshmallows. Cinnamon and nutmeg enhance the nuttiness of the brown butter while lightly spicing the flavor of toasted rice. And the sea salt sharpens each flavor, leaving you craving more with each bite.

I’ve had the chance to make these several times for family and friends alike, and the general consensus tends to be “oh, they’re all gone already?” whenever a few hours have passed. So I’m confident that you’ll not only enjoy them, but crave them like I do after you make them for the first time.

The treats in the pictures were made in a deep 8×8 pan, but this recipe will fit the standard 13×9 pan as well–they’ll just be thinner. And I’ll mention this below in the recipe, but definitely wait to eat them–ideally overnight, but an hour in the fridge will do the trick if you’re in a hurry. (Don’t leave it in the fridge or it’ll get soft, though.) Use a sharp knife; blunter knives will crush the toasted cereal and you’ll lose the crunchiness!

I’ll be moving on to healthier treats in the spirit of the new year… just consider this one last gift from 2014 since I was absent for the latter part of it online.

I know that I always talk about how picky of an eater I used to be, almost to the point where I’ve become redundant. But the more I cook and the more I expand my tasting horizons, the more I realize how much I’ve missed out on over the years by being finicky. For example: this salsa would’ve been Nopes-ville for me a few years ago, thanks to its inclusion of raw red onions, green peppers and (the dreaded, soapy-tasting) cilantro. And now, I can’t get enough of it. After begging for the recipe, I’ve made it three times within the past month alone!

The reason I love this recipe so much is because it represents how far I’ve come; now when people ask me if I’m picky about food, I can proudly say “no”! Well… I still can’t stomach raw celery, blue or goat cheese… but I’m working on it.

Actually… I’m pretty sure I’m always going to hate celery, so we can just leave that off the list… please.

Whoops, I digress–let’s get back to the salsa! It’s best with fresh or frozen corn, but if you’re in a pinch you can definitely used canned corn… don’t worry, I won’t tell anyone. I’ve used both canned and cooked lentils with similar results, so long as you drain both very well. And if you’re a fan of heat, feel free to mince half a jalapeno pepper (de-seeded of course) and toss it into the mix. I prefer to leave it out in case people are not heat-inclined.

Lastly: I know that the pictures feature yellow bell pepper, but that was during one of my trial runs for this recipe. I definitely recommend green bell pepper instead.

Isn’t it funny how we seem to be much more productive when we have less time to do everything? Now that I’m on a regular work schedule again, I find myself making to-do lists left and right. I’ve also opted to do less time-consuming recipes than usual–less preparation, fewer dishes, easier techniques… and I’ll admit that I’m definitely prone to eating a frozen pizza when I’m really lazy. (Totino’s forever! …I hate it, but I love it.)

Wings fall into this category, simply because they require little in the way of preparation in order for them to be–simply put–damn delicious. They’re pretty cost-effective for how tasty they turn out to be if you cook at home, too! I recently picked up ~3 lbs. of wings at the local Asian supermarket for $5.00 and used the entire bag to make this recipe. One dirty skillet (yes, only one pot to cook!) and an hour later, James and I had enough wings to feed us for the next two meals.

These wings are so, so good–savory, sweet, sticky, spicy… all things amazing. They re-heat in the oven well, too! The ginger, star anise and cinnamon (yes, cinnamon!) go a long way toward making these wings pack a spiced punch that is delightfully exotic. Honestly, the original recipe (featured on Andrew Zimmern’s blog) is practically perfect the way it is written. The only changes I’ve made were to enhance the ginger and star anise in the flavor profile, as well as ramp up the spiciness and the intensity of the savory glaze. Seriously, talk about umami–this recipe has that essence in spades.

I know that my pictures feature a skillet, but I would recommend using a pot instead–you don’t have to worry about stirring carefully, and the high sides of the pot will catch the oil when you’re initially pan-frying the chicken wings. And I found it helpful to have the wings closer to room temperature before cooking, as it reduced the cook time and the oil splatters. I ate the wings with some cucumbers and rice, but feel free to eat them as a stand-alone!

Recipe adapted from andrewzimmern.com.

People are crazy about wings. Really crazy. At times, I felt left out somehow, as if I were missing out on something that I should implicitly understand. What was it about wings that caused people to go into fits of ecstasy? I mean, I loved buffalo sauce as much as the next guy, but what was all the fuss about?

It was only after I started making them myself that I understood: wings are the shortcut to the tastiest part of the bird. There are no choices to be made–shall I eat the thigh, or the breast? Dark meat or white meat? Skin or skinless? No, wings make those questions irrelevant; all choices lead to glorious, juicy dark meat with sinfully delicious skin. Whether fried or barbequed, roasted or baked, wings are very hard to screw up and almost always succulent.

I’m usually in the habit of double-frying my wings–the not-so-secret secret to the crispiness of Korean or Japanese wings. But since I’ve been trying to encourage healthier eating habits for the two of us recently, I’ve found that baking wings–with the right marinade, of course–can still produce something that satisfies without being terribly unhealthy.

I love this recipe because it requires no dishes–just measuring cups, spoons, and a resealable bag! Easy clean-up and a great way to plan meals a day in advance. I do advocate marinating the meat overnight–or throwing the wings into the marinade in the morning and baking them for dinner. If you can’t plan ahead, make sure to allocate at least three hours for the chicken to marinate and be generous with the amount of marinade you baste onto the wings right before baking. I know that ½ cup of sriracha sounds like a fire waiting to happen, but you’ll find that the honey mellows the fire considerably–leaving a nice, soft heat that compliments the garlic well.

I should warn you, however–the smell these wings produce while baking is utterly intoxicating. The bake time will seem agonizing toward the end! Enjoy!

James and I made a rookie mistake yesterday: we bought produce from Costco. Now I have enough garlic to fight off an entire army of vampires.

We also ended up with 24 oz. of cremini mushrooms, or baby portabello mushrooms. I’m pretty sure we’ll be eating mushrooms until they grow out of the tops of our heads. However, the surplus of mushrooms allowed me to make one of our favorite soups… so I suppose we can’t complain too much.

This mushroom soup was one of the first things I learned how to cook from scratch a few years ago–which should tell you how easy it is to scrape together. The most important ingredient (apart from the titular mushrooms of course) is paprika–or rather, Hungarian sweet paprika, which gives this soup its je ne sais quoi. If you don’t have any on-hand, you can easily substitute regular paprika; of course, I would still recommend buying Hungarian paprika at your local European market or deli. The earthy sweetness of this particular paprika is really hard to replicate.

The “hardest” part of this recipe is reintroducing liquids back into the pot and evenly distributing the roux, or the mixture of flour and butter that coagulates around the mushrooms and onions. And it’s not really that hard–just pour the broth into the pot a little bit at a time (¼ c. or so) and stir. At first, the introduction of liquid will create a paste; with the addition of more liquid, this paste will break into lumps and eventually dissipate into the broth, leaving a glossy, thick soup.

I should also note that I halved the recipe since James and I are no good with leftovers, but these measurements are easily doubled and/or tripled for the amount of people you need to cook for.

Lastly, I switched out the sour cream for greek yogurt to make this recipe a little more healthy; I think we actually prefer the yogurt to the sour cream because the flavor is milder–almost like a creme fraiche. And I threw in cayenne pepper because I didn’t have hot paprika on-hand–but feel free to leave it out if you don’t like a little kick at the end of each spoonful. This soup is hearty enough to be served on its own but also pairs well with some warm, crusty bread. Enjoy!

Recipe adapted from Closet Cooking.

James is going to be turning the big 3-0 soon, and he was determined to knock a few things off his ‘Dirty Thirty’ list before his birthday. One of the items on his list is getting in shape–so he told me flat-out that he wouldn’t be eating any desserts or breads that I normally love to bake. Truth be told, I was pretty sad at first. I love baking, even more so than cooking, and I find it both challenging as well as relaxing. But I slowly grew accustomed to cooking for his dietary needs and along the way found myself enjoying the challenge. Adding moments of calm with products from Indacloud like delta 9 gummies also helped make the transition smoother and more enjoyable. If you’re looking for IQOS products, you can explore IQOS Terea Armenia. If you prefer smoking cigarettes to help you relax, then you may check out discount cigarettes here. You may also consider trying Terea Turquoise products.

(This is the reason my site has been bombarded with vegetable recipes as of recently, if you couldn’t tell!)

While most of the food I make nowadays is health-conscious, we still miss the more ethnic foods we normally enjoy with our families. We bid adieu to rice and rice-reliant recipes with heavy hearts, figuring that we’d be able to revisit them again with our rock-hard beach bodies. But as my interest piqued with Szechuan/Sichuan food, I realized that I needed something to balance out the spicy, intense flavors of Szechuan dishes. What to do?

Cauliflower to the rescue–again!

I’ve tried a few cauliflower rice recipes, but none that really felt like a worthy substitute for rice until now. And this recipe is so plain, so easy… you can spice it up as much as you want or leave it bare-bones as a nice, bland counterpoint to a flavorful meal. Sauté minced garlic before adding onions or add cilantro and lime at the end… use it as a substitute for rice when making fried rice… the list goes on. I’ll be honest–I grew up on rice, so nothing will truly replace the satisfaction I feel when I eat rice. But this is as close as I can get, so I’ll take it!

Recipe adapted from Om Nom Paleo.

James has always been vocal about his preference for chicken over other meats, especially when we’re eating at home. My few attempts at porkchops have had a lukewarm reception from him (but always with the ‘it’s not your cooking, I just don’t like porkchops’ footnote). Beef used to be on equal ground with chicken, but recently it’s been relegated to a once-in-a-while treat. I think that its downgrade in status began with our gradual conversion to healthier eating; we began focusing on more chicken and fish rather than beef and pork. But from my perspective as the home cook, I found chicken to be a much more versatile protein than beef.

But when I spied the slashed price on sirloin tip roast in a grocery ad, I couldn’t resist. I had tried roasted pork tenderloin before with James and failed. Perhaps beef would be able to tempt his palate more than pork ever could!

And boy, did it ever.

The preparation was so simple that I could easily justify making this on any weeknight for any family. Even though the recipe lists a 2-hour marinade, you can marinate meats such as pork or beef for up to 24 hours without seeing a significant difference in taste or quality.* You could combine this roast into a bag with wine and garlic cloves, leave it in the fridge while you’re at work, then roast it when you get home and have it ready in time for dinner. It tastes like you spent a long time tweaking the flavors to get it ‘just right’ but takes a fraction of the effort. I know that I tend to be a bit of a masochist in the kitchen with the difficult preparations, but I can’t deny that I have my favorite go-to recipes that are simplicity at its most delicious.

*Marinating more high-quality cuts such as rib-eye or porterhouse is not recommended as it will decrease the quality of the cut. Source

If you love medium-rare beef as much as we do, investing in a meat thermometer is essential. You won’t be able to guarantee the consistency of a beef roast on time in the oven alone, as cuts can vary. This is the thermometer that we use; I like it because I can set an alarm to go off when the probe has reached the preferred temperature. But any manual or digital meat thermometer will go a long way in taking the guesswork out of roasting meat!

I also wanted to mention the importance of placing this roast on a rack instead of directly on your baking sheet or tray. The rack keeps the roast from touching direct heat, which assures a more even consistency to your roast. I made the mistake of neglecting this step and paid for it with a much-too-well-done bottom of my roast. Let my errors be your guide.

The herb rub made for an amazing outer crust, and the wine and garlic marinade gave the inner meat of this roast a tender juiciness. This is the perfect recipe for impressing family and friends, and fares just as well as a leftover cold-cut for the next day’s sandwiches. Even if beef is not your everyday preference, I promise that this simple recipe warrants a try.

Recipe adapted from About.com.

Last Thursday was Thanksgiving at our apartment–or, to be more accurate, Orphan Thanksgiving. Not everyone can afford to fly back for two holidays within a month’s span… so for the second year in a row, James and I hosted other transplants like ourselves for an eating extravaganza. And like last year, I made way too much food. I think it’s becoming part of the tradition. (Isn’t it a tradition in general for the holidays?)

I finished with most of my prep work right before Thanksgiving so the day itself presented a lot more free time than I had planned on. Should I recline on the couch whilst watching people lip sync on floats down New York’s streets? Take a nap? Or make an extra dessert? Well, if you know me well enough I’m sure you know the answer to that particular question!

This holiday version of everyone’s favorite treat is a snap to make. The only difference between this recipe and the regular recipe is the addition of pumpkin pie spice (and for some recipes, the omission of the vanilla extract). I also add mini-marshmallows at the end right before putting the mix into a pan to set as an extra-gooey finishing touch. Feel free to leave that out if that’s not your preference–I personally like the addition because it breaks up the monotony of the texture.

These crispy squares disappeared sometime between me carving the turkey and dessert, and were quite well-received. My only regret is that I’m posting this recipe after Thanksgiving week, which is when it seems to fit best with other fall-themed foods. However, if you’re a big pumpkin spice latte or pumpkin pie fan, this will be a great addition to your easy desserts recipe catalog!