Maque Choux Corn


It’s embarrassing to admit now, but I was not a huge fan of Creole or Cajun food until recently. It seems blasphemous to say something that far-reaching as a food lover–to write off an entire region that is known for being a rich melting pot of vibrant flavors. But I like to blame my strange aversion to bell peppers as well as my unfamiliarity with New Orleans cuisine. I don’t ever recall having anything remotely Creole or Cajun when I was growing up, and my college isn’t really known for its diverse culture or cuisine…

(I know, I have no excuse for the bell pepper hatred. All I can say is that I’ve come to my senses, and that sad period in my life is over.)



Now that I’m on Team Cajun/Creole, I’m all about the flavors and richness of culture that you can taste in every dish. I especially admire Cajun cooking for its resourcefulness–which is great for those of us looking for a lot of taste on a more limited budget. Sorry, Creole: let’s do étouffée another night, okay?

I know I’ve stated this before, but corn is one of my favorite things to eat. I love its sweet flavor and chewiness and think it goes well with just about anything. And when I found this recipe in a Cajun cookbook, I was intrigued. How would the subtle sweetness of corn play with the spiced, sharp flavors of Cajun preparation? Quite well, it turns out, and even better than I expected. The bell pepper and onion sharpen the sweetness, while the earthy tang of the tomato sauce makes each bite savory. Throw in the Old Bay seasoning and cayenne pepper and you’ve just kicked these corn kernels up another level!

This side dish would pair well with a fish fry or chicken and grits–it really spices up a meal without being overwhelming! I definitely recommend using fresh ears of corn, but if you’re looking for a quick and non-messy alternative, use frozen corn instead. Just defrost the corn in the microwave until the frost is melted, then follow the directions.


Recipe adapted from

Maque Choux Corn

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 4
  • Difficulty: easy
  • Recipe type: side dish


  • 4 ears of corn, husked (or 2 cups frozen corn, defrosted)
  • 1 small onion, diced
  • 1/2 red bell pepper, diced
  • 2 cloves of garlic, minced
  • 4 Tbsp. olive oil
  • 1/4 c. tomato sauce
  • 1/4 tsp. black pepper
  • 1/2 tsp. cayenne pepper
  • 1/2 tsp. Old Bay seasoning
  • salt and pepper, to taste


  1. Shave the kernels off the husk and rinse under cold water.
  2. Place the olive oil in a medium saute pan over medium heat.
  3. Add the garlic and stir until aromatic, ~30 seconds or less.
  4. Add the onions, red bell pepper and corn. Stir to coat the vegetables with oil.
  5. Add the tomato sauce and the remaining seasonings and stir.
  6. Cover the pot and turn the heat to medium-low. Allow the corn to cook for 30 minutes, but check occasionally and add water to deglaze the bottom of the pot to prevent the tomato sauce from burning.
  7. Salt and pepper to taste, then serve.
  8. This side dish can be served hot right after cooking or at room temperature, as it tastes great either way. Goes great with any of your favorite Cajun dishes, or will spice up more basic proteins like porkchops or salmon.

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Comments: 2

  1. Mona Fontenot March 14, 2014 at 3:08 pm Reply

    As a 100% pure Cajun, I was intrigued that you tried Maque Choux. Both my husband dislike bell peppers and never use them in any Cajun dish. We make ours a little differently, we use a heavy pot, preferably cast iron and carmelize the corn, making it on the brown side of color and drawing out sugars. We use diced tomatoes instead of tomato sauce and add green onions. Always a favorite with friends. Would love to see your étouffée recipe.

    • admin March 15, 2014 at 6:23 pm Reply

      Hi Mona! Your version of Maque Choux sounds delicious–I’ll give it a try the next time corn goes on sale at our local market :) If you have recommendations for an étouffée recipe, I’d love to hear them; I plan on making a crawfish étouffée when I get the chance!

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